Rocksteady
About Us
Climb. Connect. Improve. Together.
Our Gym
Long Island’s Premier Indoor Bouldering Space
Welcome to Rocksteady Climbing, an 11,000-square-foot facility where adventure meets community. Family-owned and operated, our gym is designed to inspire, challenge, and connect climbers of all levels in the heart of Long Island.
The Facility
Our state-of-the-art space features over 6,000 square feet of climbable terrain, including diverse bouldering walls and 20’ auto-belays. We are proud to offer a dedicated children’s section, ensuring a safe and exciting environment for younger climbers to find their footing.
We invite you to join our vibrant community. Discover what it means to climb with Rocksteady!
Training & Exercise room
Looking to complement your climbing or embark on a separate training journey? Rocksteady goes beyond the walls with a comprehensive training room. Located away from the busy climbing walls, we offer a selection of premium strength and conditioning equipment allowing you to target specific muscle groups, build strength, and improve overall conditioning.
The training room also features a 12’x12’ adjustable Tension Board 2 (TB2), complemented by a selection of hangboards and other finger/grip strength specific equipment.
We also offer a separate yoga room for recovery and flexibility work.
Amenities & Community
Rocksteady is more than just a place to climb—it’s a place to hang out. Our facility includes:
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Work & Lounge Areas: Dedicated seating and WiFi-enabled workspaces.
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Gear & Fuel: Full equipment rentals, gear and merch sales, and a snack bar to keep you fueled.
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Private Events: A private party space perfect for birthdays and group gatherings.
FAQ / First Time
What is bouldering?
Bouldering is a style of rock climbing done on shorter walls without ropes or harnesses. Climbers stay closer to the ground, and thick padded mats are used for safety. Routes (called “problems”) focus on strength, technique, and problem-solving.
Do I need experience?
No experience is necessary! Bouldering is beginner-friendly, and we offer routes for all skill levels—from first-timers to advanced climbers. Staff are always available to give gym intros to new guests. We also offer 1:1 and group climbing classes.
Do I need my own gear?
Nope! You can rent everything you need at the gym, including climbing shoes and harnesses. If you climb regularly, you may eventually want your own gear, but it’s not required to get started.
Is there an age requirement?
Rocksteady welcomes kids as young as 4 to climb with adult supervision in our children section. Main area is restricted to climbers 8 & up with a spotter, 13 and up can climb on their own after receiving a bouldering orientation.
Weight Limit?
No weight limit for bouldering. Auto belay climbing does have a weight restriction of 300lbs.
What’s included with a day pass?
A day pass gives you full access to the climbing, yoga and training areas for the remainder of the day (according to schedule) from the time of purchase. Gear rentals will be extra.
What to wear? And what not to...
Wear comfortable, flexible clothing you can move in—like athletic shorts, leggings, or joggers, and a t-shirt or tank top. Avoid anything too loose or restrictive. Climbing shoes (rented or owned) are required on the walls. NO topless climbing (Sports bra or crop top okay but use your best judgement)
Connect
Gym HOurs:
Monday: 10am – 11pm
Tuesday: 10am – 10pm
Wednesday: 10am – 10pm
Thursday: 10am – 10pm
Friday: 10am – 10pm
Saturday: 10am – 10pm
Sunday: 10am – 10pm
Thanksgiving and Christmas: CLOSED
Christmas Eve: 10am-6pm
All other holidays are normal hours!